PsyVitaliti’s Toronto psychologists are all licensed members of the College of Psychologists of Ontario
All of our Toronto psychologists specialize in cognitive behavioural therapy (CBT), one of the most empirically proven approaches currently used in psychotherapy.
Your licensed Toronto psychologist will provide you with concrete tools and strategies to help decrease stress and avoid burnout.
A Toronto psychologist can help you alter negative self-talk patterns and help you cope with physical and environmental stressors that trigger negative feelings.
Your psychologist can help you develop certain key skills, including essential communication methods, that can reduce unhelpful conflict while increasing harmony and happiness.
Live Online Video Therapy
PsyVitaliti psychologists also offer the possibility of meeting with a psychologist via live online video therapy. Online video therapy is effective and convenient, allowing you to meet your psychologist from the comfort of your own home.
Get started today. Take our free online self-tests to help you assess depression and anxiety
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A Toronto psychologist can help you with several therapeutic objectives such as stress management, anxiety reduction and emotional regulation.
At PsyVitalitï, we also offer the possibility of meeting with a Toronto psychologist specialized in life coaching to help you with personal goal setting and change management. We are all unique. The services offered by our Toronto psychologists are tailored to meet your specific needs.
Fill in the form below or call us for more information on our services or to schedule an appointment with one of our Toronto psychologists