Online and in-person therapy and coaching by psychologists.

Toronto Psychologists and Psychotherapists

Therapeutic Approach

All of our Toronto psychologists and psychotherapists specialize in cognitive behavioural therapy (CBT), one of the most empirically proven approaches currently used in psychotherapy.

Stress Management

Your licensed Toronto psychologists or psychotherapists will provide you with concrete tools and strategies to help decrease stress and avoid burnout.

Conquer Depression

A Toronto psychologist or psychotherapist can help you alter negative self-talk patterns and help you cope with physical and environmental stressors that trigger negative feelings.

Relationship Issues

Your psychologist or psychotherapist can help you develop certain key skills, including essential communication methods, that can reduce unhelpful conflict while increasing harmony and happiness.

Live Online Video Therapy

PsyVitaliti psychologists and psychotherapists also offer live online video therapy. Online video therapy is effective and convenient, allowing you to meet your psychologist or psychotherapist from the comfort of your own home.

Free self-tests

Get started today. Take our free online self-tests to help you assess depression and anxiety

Depression Self-Test

Feeling down ? Take our 9 item questionnaire to help assess your depression severity

Anxiety Self-Test

Feeling anxious ? Take our 7 item questionnaire to help assess your anxiety severity

Services

A Toronto psychologist or psychotherapist can help you with several therapeutic objectives such as stress management, anxiety reduction and emotional regulation.

At PsyVitalitï, we also offer the possibility of meeting with a Toronto psychologist or psychotherapist specialized in life coaching to help you with personal goal setting and change management. We are all unique. The services offered by our Toronto psychologists and psychotherapists are tailored to meet your specific needs.

Fill in the form below or call us for more information on our services or to schedule an appointment with one of our Toronto psychologists or psychotherapists.

Our Offices

Toronto Downtown Office

151 Yonge Street, Suite 1176,
Toronto, Ontario, M5C 2W7
Phone: +1 437 888 3110
Toll Free: +1 844 337 2473 ext 0

  • corner of Richmond St
  • connected to the PATH underground pedestrian walkway
  • minutes from Queen Station and King Station

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Bloor Street Office -Toronto

320 Bloor St West, Unit 3
Toronto, Ontario, M5S 1W5
Phone: +1 437 888 3110
Toll Free: +1 844 337 2473 ext 0

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Bayview Office – Toronto

1670 Bayview Ave, Suite 0000304
Toronto, Ontario, M4G 3C2
Phone: +1 437 888 3110
Toll Free: +1 844 337 2473 ext 0

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Sheppard Ave. Office – Toronto

335 Sheppard Ave. East
Toronto, Ontario, M2N 3B8
Phone: +1 437 888 3110
Toll Free: +1 844 337 2473 ext 0

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