Online and in-person therapy and coaching by psychologists.

Toronto Psychologists

PsyVitaliti’s Toronto psychologists are all licensed members of the College of Psychologists of Ontario

Therapeutic Approach

All of our Toronto psychologists specialize in cognitive behavioural therapy (CBT), one of the most empirically proven approaches currently used in psychotherapy.

Stress Management

Your licensed Toronto psychologist will provide you with concrete tools and strategies to help decrease stress and avoid burnout.

Conquer Depression

A Toronto psychologist can help you alter negative self-talk patterns and help you cope with physical and environmental stressors that trigger negative feelings.

Relationship Issues

Your psychologist can help you develop certain key skills, including essential communication methods, that can reduce unhelpful conflict while increasing harmony and happiness.

Live Online Video Therapy

PsyVitaliti psychologists also offer the possibility of meeting with a psychologist via live online video therapy. Online video therapy is effective and convenient, allowing you to meet your psychologist from the comfort of your own home.

Free self-tests

Get started today. Take our free online self-tests to help you assess depression and anxiety

Depression Self-Test

Feeling down ? Take our 9 item questionnaire to help assess your depression severity

Anxiety Self-Test

Feeling anxious ? Take our 7 item questionnaire to help assess your anxiety severity

Services

A Toronto psychologist can help you with several therapeutic objectives such as stress management, anxiety reduction and emotional regulation.

At PsyVitalitï, we also offer the possibility of meeting with a Toronto psychologist specialized in life coaching to help you with personal goal setting and change management. We are all unique. The services offered by our Toronto psychologists are tailored to meet your specific needs.
Fill in the form below or call us for more information on our services or to schedule an appointment with one of our Toronto psychologists

Our Office

PsyVitalitï Toronto
151 Yonge Street, Suite 1176
Toronto, Ontario M5C 2W7
Phone: +1 437 888 3110
Toll Free: +1 844 337 2473 ext 0

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