Journey to your better self with PsyVitalitï

PsyVitalitï is a group of therapists, psychologists, psychotherapists, Masters of Social Work (MSWs) and counsellors providing a range of in-person and online therapy services to individuals located across Ontario, Alberta and British Columbia.

Psychologists & Therapists | Ontario, Alberta & British Columbia

Our psychologists and therapists at PsyVitalitï are dedicated to helping you overcome any challenges you may be facing in your life and providing you with the support and guidance you need to improve your overall psychological well-being.



At PsyVitalitï, we know that finding the help you need can be intimidating. We provide access to a large team of psychologists as well as other mental health professionals to ensure you get the support you need on your journey.

We offer a variety of different services outlined below. If you are unsure about which service is best suited for you and your goals, don’t stress. You can contact us directly and we can help you get matched. We offer a Therapist Match Guarantee policy that ensures you are paired with the best therapist for your unique needs so there is no need to worry!

  • Counselling

    Our counsellors offer a safe place for you to work through the issues you may be facing in your life. During your sessions, you will work on your specific issues such as sadness, relationship issues or work-related stress and identify goals for your future.

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  • Online Therapy

    At PsyVitalitï, we offer convenient and flexible online therapy services so that you have access to the therapy services you need at any time. All of our online therapy sessions are conducted over an easy-to-use, secure live video tool.

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  • Psychotherapy

    PsyVitalitï is proud to offer you personalized psychotherapy services. Psychotherapy is a talk-based therapy that can help you deal with depression, anxiety, stress management and other concerns in your life, helping you reach your personal and professional goals.

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  • Masters of Social Work

    At PsyVitalitï, we are proud to have a team of MSWs (Masters of Social Work). They will help you overcome difficult emotions and understand how to change unhelpful behaviours and overcome complex problems you may be dealing with in your life such as emotional difficulties and relationship or family issues.

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  • Coaching

    PsyVitalitï is proud to offer a wide range of coaching services that are designed to help you further improve your life and meet your personal or professional goals. Whether it’s life coaching, career coaching, health coaching or business coaching, we have you covered.

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  • Student Wellness

    For members of the Studentcare Health Plan, we offer exclusive, discounted services. We know how difficult student life can be, with its unpredictability, and so we support students in every way we can to cope with the pressure and changeability of university. Learn more about the student wellness services offered at PsyVitalitï.

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Cognitive Behavioral Therapy (CBT) is the therapeutic approach used by all of our therapists. CBT is one of the most effective and scientifically validated approaches currently being used in psychotherapy, making it a valuable approach for helping individuals improve their well-being.

In addition to CBT, our therapists use other third-wave approaches falling under the Cognitive Behavioural Therapy umbrella such as Acceptance and Commitment Therapy (ACT), Motivational Interviewing and Mindfulness.

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Many clients can go a long time without knowing why they feel the way they do. At PsyVitalitï, our goal is to help you understand your thoughts and behaviours and eventually make the conscious decisions that will help you improve your well-being.

Take the first step to understanding today with our easy-to-use psychological tests. We offer an online depression test (PHQ-9) and an online anxiety test (GAD-7) that can help you decide if speaking to a therapist would be right for you.

Both tests are anonymous, confidential and free to use.



PsyVitalitï was founded in 2003 by two psychologists with a passion for helping others. Since then, the company has grown, taking on new colleagues and expanding its services to multiple provinces across Canada.

While our goal is to support as many people as possible, we ensure that it doesn’t take away from our priority, which is helping you improve your psychological well-being, reach your goals and enhance your life.

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Provinces Our Psychologists & Therapists Serve

PsyVitalitï is proud to provide therapeutic services in several provinces throughout Canada. Each province we serve is built up of a team of dedicated mental health professionals, including psychologists, masters of social work, counsellors, psychotherapists, and therapists. Learn more about the provinces and cities we serve below!

  • Ontario

    For Ontario residents, PsyVitalitï’s services are never far away. We have experienced staff members located in the cities listed below. However, we ensure that all of our CBT-based programs are virtually accessible via online video therapy to clients located across the province. So, if you need a psychologist in Ontario, we have you covered.

  • Alberta

    Alberta is the next stop where you’ll be able to engage with the services offered by PsyVitalitï. We provide in-person therapy services in the cities listed below. However, our team of psychologists, MSWs and other mental health professionals are accessible to clients located across the province via online video therapy.

  • British Columbia

    Last but not least, our services are also available to clients located across British Columbia. We offer a wide range of therapeutic services and are committed to supporting all of our clients, no matter their backgrounds, issues, or needs. You can find our team of therapists and masters of social work in the cities below that can reach you virtually from anywhere in the province with teletherapy.