Are you looking for psychotherapy services in Calgary? PsyVitalitï is a group of psychotherapists offering everything from psychotherapy, to counselling services in Calgary.
The team at PsyVitalitï is always on hand to help you and provide high-quality services to all clients. Using CBT (cognitive behavioural therapy) as the primary form of therapy, PsyVitalitï is dedicated to improving your mental well-being and helping you make the changes to lead a happy and healthy life.
PsyVitalitï offers a range of psychologist services in Calgary. Keep reading to find out more about the services we offer and how you can book an appointment today!
The Story Of PsyVitalitï
PsyVitalitï began in 2003 when two psychologists joined forces. They came together through their passion for helping others and founded a private practice. PsyVitalitï is run by a group of licensed psychologists, therapists, and social workers. It offers several services, including counselling, coaching, and psychology services in Calgary, British Columbia, Ontario, and Quebec.
PsyVitalitï offers many kinds of services to its clients. Each is designed to help you make changes in your life, build self-esteem, and aid your mental well-being. Services include:
If you’re looking for psychotherapy in Calgary, PsyVitalitï offers an extensive range of services. Psychotherapy services cover everything from anxiety and depression to relationship and trauma counselling.
The Studentcare Psychology Network Plan covers therapy for university students. It can help support students going through a difficult time and help you build confidence during your university years.
If you find it challenging to fit in seeing a psychologist, then video therapy may be the one for you. This service helps you to connect with a psychologist in your area and allows you to engage in healing work via a video call.
If You Are Looking For Professional Psychotherapy In The Calgary Area, Contact PsyVitalitï Now!
If you’re looking to book an appointment for psychotherapy in Calgary, contact PsyVitalitï. As a team of dedicated and licensed professionals, we’re committed to helping you improve your well-being and overall mindset!
The team at PsyVitalitï is made up of a group of licensed professionals dedicated to helping you through challenging times and supporting you as you rebuild confidence and self-esteem.
How We Approach Therapy
PsyVitalitï focuses primarily on Cognitive Behavioural Therapy (CBT). CBT is proven to be one of the most effective approaches in psychotherapy. This therapeutic approach focuses on setting goals and learning concrete tools and strategies to help you attain them. In addition to being effective, CBT is efficient. This short-term therapy focuses improving present and future well-being, so you won’t have to wait years before reaping the benefits.
Additionally, PsyVitalitï uses motivational interviewing (MI) to increase clients' motivation. Motivational interviewing focuses on finding and maintaining the motivation needed to make positive behavioral changes and sustain them. It can also help overcome the ambivalence preventing you from making desired changes to your lifestyle and mindset.
Scheduling Your First Appointment
Scheduling your first appointment with PsyVitalitï couldn’t be any easier. You can head to our online booking form, where you’ll be asked a few questions about your location and the type of therapy you’re looking for. You’ll then find a list of therapists in your area. You can narrow your choice by using the filters to find therapists specialized in your needs.