Psychologists & Therapists in Mississauga, ON

PsyVitalitï offers a range of therapy and coaching services in Mississauga, ON. We are proud to have a team of dedicated psychologists and therapists in the region that work hand-in-hand with our clients to help them make improvements in their lives.

We’re committed to helping people feel better. Whether you’re struggling with professional issues or mental health problems, our services are here for you. We treat every case as unique and will create a custom-tailored treatment plan for each of our clients.

To find out more about our therapy services in Mississauga, keep reading now

The Story of PsyVitalitï

PsyVitalitï was founded back in 2003 by two psychologists with a shared passion for helping others. Over the years, the number of therapists working at PsyVitaliti grew, and we now operate out of a number of cities in Canada. We offer many services in Mississauga and the rest of Ontario, including counselling, coaching, social work, and psychotherapy.

We work to empower each and every person we work with, helping them to boost their confidence, build self-esteem, and live life to the fullest so they can enjoy everything Mississauga has to offer, including the Square One Shopping Centre, Port Credit Lighthouse Kariya Park and the numerous other conservation areas. Mississauga is a vibrant city in Ontario, and we wouldn’t want any of our clients to miss out on living life here to the fullest.

Our Therapy Services in Mississauga

Our therapists in Mississauga offer a number of services to help you deal with emotional challenges and learn coping strategies to lead a happy and fulfilling life. All of our services serve to help you be your best self.

If you are struggling to understand which therapy service is right for you, you don’t need to worry. Our team can help to match you with the best mental health professional for your needs. Our Mississauga psychologists and therapists work with clients from all walks of life. To find out more about our therapy services, take a look below.

  • Online Therapy Services Mississauga

    Online therapy is an increasingly popular service at PsyVitalitï. With many people enjoying the benefits of traditional therapy with the added advantage of it being convenient and flexible, online therapy has become our primary service. Our therapists in Mississauga are proud to offer online therapy services that fit into your schedule and budget.

    Find out more about our online therapy services today.

  • Psychotherapy Services Mississauga

    Psychotherapy is an effective tool for many issues, including mental health conditions, personal problems, and relationship issues. Our psychotherapists in Mississauga approach psychotherapy with the knowledge that all cases are different, so we create unique treatment plans for every single client. When it comes to our psychotherapy services in Mississauga,

    You can learn more today.

  • Counselling Services Mississauga

    Searching for a counsellor in Mississauga? Look no further than PsyVitalitï. We are proud to have a whole team dedicated to providing effective counselling services. We offer clients support with sadness and depression, addiction, grief, relationship building, stress, and many other personal and professional problems. Our counsellors will help you to set achievable and realistic goals and develop new skills and coping strategies that help you to reach them.

    Learn more about our counselling services today.

  • Masters of Social Work (MSWs) Mississauga

    Our team in Mississauga also includes Registered Social Workers (RSW) and Masters of Social Work (MSWs). The services they offer can help you to identify and alter patterns of thoughts and behaviours that lead to negative cycles in your life and support you in finding resources to deal with challenges that may arise. The team at PsyVitalitï has worked across many fields, meaning that no problem is either too small or too complex for us.

    Find out more about the benefits of our social work services today.

  • Coaching Services Mississauga

    At PsyVitalitï, we offer more than just therapy. We also offer coaching services that can help you take your life to the next step. Our services are designed to help you unlock your maximum potential, whether it be in your personal or professional life. Do you want support to achieve your goals and live the life you have dreamed of?

    Learn more about our coaching services today.


PsyVitalitï is proud to use Cognitive Behavioural Therapy as the main approach to our services. Our therapists in Mississauga are all trained in the use of CBT to treat a range of mental health conditions and in many other circumstances where it is effective. It is a short-term form of therapy that allows you to deal with situations quickly and get you feeling better as soon as possible.


CBT is a therapeutic approach that looks at our thought and behaviour patterns and offers tools and skills to cope with mental health conditions and other challenges. It is a goal-oriented talk therapy that has been found effective in a multitude of studies.

We treat a range of issues, conditions, and problems, including symptoms of depression and anxiety.

Conquer Depression

Depression usually manifests itself through feelings of overwhelming sadness, increased irritability, and a loss of interest in day-to-day life. If you’ve been experiencing these symptoms you may be suffering from depression. You can take our online depression self-test and from here, you will better understand your treatment options and how PsyVitalitï can help.


Reduce & Manage Anxiety

Anxiety symptoms can be overwhelming and debilitating. They can manifest mentally and physically, interfering with your day-to-day life. Our Mississauga therapists have lots of experience in treating anxiety using CBT. If you’re unsure of whether you’re experiencing anxiety or want more information on its severity, why not take our anxiety self-test ?


Depression and anxiety aren’t the only things that CBT can help with. In fact, this form of therapy is known to be effective in many areas, including the following.

  • Phobias

  • Stress

  • Alcohol & Drug Use

  • Eating Disorders

  • Marriage Problems

  • Sleep Problems (Insomnia)

  • Relationship Issues

  • Postpartum Depression

  • PTSD

  • OCD

  • Trauma

  • & Other Problems

Dealing with something not mentioned above? Don’t stress. No matter the issues you’re currently dealing with, our CBT therapists in Mississauga can help you manage your symptoms and find relief.

Find out more about CBT, its benefits, and why we choose to practice it today.

Our Mental Health Professionals in Mississauga

We’re proud of our excellent team at PsyVitalitï. It includes psychologists, counsellors, Masters of Social Work, and more. All are dedicated to helping and supporting their clients through the use of CBT and other empirically validated therapies which empower clients to lead their best lives.

Find out more about our team in Mississauga below.

  • Jessica Larsen-Halikowski

    RSW, Master of Social Work

    Jessica is a Registered Social Worker who strives to create a caring, safe, and non-judgmental environment where her clients can heal and improve their wellbeing. Jessica holds a Master of Social Work Degree from the University of Toronto and is registered with the Ontario College of Social Workers and Social Service Workers and the Alberta College of Social Workers. She has been trained in Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, Mindfulness, Acceptance and Commitment Therapy, and Narrative Therapy. Jessica is passionate about building a collaborative and empowering relationship with her clients to support them in meeting their goals in a way that is aligned with their needs and values.

  • Alexandra Statham

    RSW, Master of Social Work

    Alex, as a registered social worker and a holder of a master’s degree in social work, has extensive experience working first-hand with street populations, supporting individuals with anxiety, depression, psychosis and substance abuse. Alex focuses on an anti-oppressive and trauma-informed approach, using CBT, DBT and emotion-focused therapy.

  • Christine Sterling-Charette

    B.A., Master in Clinical Psychology

    Christine has completed a Masters in Clinical Psychology and provides therapeutic support for adolescents and adults. Using a trauma-informed lens, Christine aims to create a non-judgemental, safe space for all of her clients. She is trained in CBT as well as Dialectical Behavioural Therapy and Acceptance & Commitment Therapy and aims to help all of her clients feel supported and valued. She is working under the supervision of Dr. Lori Walls, Ph.D., Psychologist. Services offered in English and French.

  • Leah Reinhartz

    RSW, Master of Social Work

    Leah Reinhartz is a Registered Social Worker who holds a Master of Social Work degree from Boston College and a Bachelor of Social Work from Toronto Metropolitan University (formerly Ryerson University). She has extensive experience working with individuals who have Anxiety, Depression, Perfectionism, Attention Deficit Hyperactivity Disorder, Obsessive Compulsive Disorder and more. Leah’s therapeutic style is warm, direct, empathic, non-judgmental, and friendly. She has training in Cognitive Behavioural Therapy, Mindfulness, Solution Focused, Dialectical Behavioural Therapy, Emotional Focused Individual Therapy, and Psychodynamic modalities.

  • Michelle Lassaline

    RSW, Master of Social Work

    Michelle is a Registered Social Worker who obtained her Master of Social Work at the University of Windsor. Michelle has experience working with clients facing such challenges as Anxiety, Autism, School Issues, and OCD. She strives to create a safe, validating, empathic space in order to help empower her clients to better confront the challenges they face.

  • Nina Ahluwalia

    RSW, Master of Social Work

    Nina is a Registered Social Worker (MSW), Certified Life and Health Coach. She is committed to helping individuals and families navigate life’s challenges and reach their full potential. Nina approaches her work with a biopsychosocial perspective, recognizing the interconnectedness of biological, psychological, and social factors in shaping an individual’s health and well-being. She also uses a variety of therapeutic approaches including Cognitive Behavioural Therapy (CBT) techniques, to help clients better understand the connection between their thoughts, feelings, and actions. She has a personal and professional interest in the many benefits of Mindfulness and implements these concepts in her work with her clients. She strives to create a safe and supportive environment where her clients can explore their thoughts and feelings, identify their strengths and challenges, and develop a plan for achieving their goals. She believes in a client-centered approach to social work, where the client is the expert on their own life and the therapist is a guide and support…

  • Zeynep Unal Yilmaz

    B.Sc., Master of Psychology Candidate

    Zeynep is completing her Master’s degree in Psychology at Adler Graduate Professional School. She has more than 6 years of experience working with adolescent and adults in Turkiye. Zeynep focuses on anxiety, depression, eating disorders, and trauma-related issues, and provides support to individuals in a non-judgmental and accepting environment. She also integrates Cognitive Behavioral Therapy (CBT), Adlerian Approach and Solution-Focused Therapy. She works under supervision of Dr Lori Walls, Ph.D., Psychologist.

  • Adrian Gudino

    B.Sc., Master of Psychology Candidate

    Adrian is in the final semester of his master’s degree in clinical psychology from Adler Graduate Professional School. He has a certificate in Motivational Interviewing as well as trauma informed care. Using CBT, IFS, and mindfulness, he creates a warm, safe space for clients to explore the root causes of their concerns. He has over six years of experience counselling individuals who struggle with addictions, as well as depression and anxiety. Working in the emergency department for the Centre of Addiction and Mental Health has trained him to respond well to any crisis and to help individuals regulate their emotions. Adrian is under the supervision of Dr. Lori Walls, a licensed psychologist. He offers life, academic, health, and sports coaching.