May 20, 2021
What is anxiety and what are the common anxiety symptomsReviewed by Dr. J.-M. Assaad, psychologist & Dr. L. Zozula, psychologist on May 20th, 2021You only live once!This emblematic tag phrase symbolizes the spirit of our times, inspiring people to realize their dreams and appreciate every moment as a unique and once in a life-time opportunity.
May 20, 2021
Baby BluesBaby blues surfaces a few days after birth and lasts no more than two weeks. This transitory state of being affects 80% of new mothers and is associated with feelings of sadness and tearfulness. Postpartum depression (PPD)If you or someone you know is experiencing constant or increasingly negative feelings of sadness after the birth
May 20, 2021
Reviewed by Dr. J.-M. Assaad, psychologist & Dr. L. Zozula, psychologist on May 20th, 2021 What do award winning actress Angelina Jolie, internationally renowned and acclaimed author JK Rowling, NFL hall a fame quarterback Terry Bradshaw and Princess Diana have in common? Besides international recognition, these successful public figures have all suffered with depression. They
April 23, 2020
COVID-19 needs no introduction. It’s the talk of the town all over the world and mentioned daily on every news outlet and social media platform.This series of articles is not about COVID-19. It’s about you.Our newsletter Weathering the Storm is a source of curated tips and strategies to help you weather the COVID-19 storm. This newsletter is inspired
April 16, 2020
COVID-19 needs no introduction. It’s the talk of the town all over the world and mentioned daily on every news outlet and social media platform.This series of articles is not about COVID-19. It’s about you.Our newsletter Weathering the Storm is a source of curated tips and strategies to help you weather the COVID-19 storm. This newsletter is inspired
April 10, 2020
COVID-19 needs no introduction. It’s the talk of the town all over the world and mentioned daily on every news outlet and social media platform.This series of articles is not about COVID-19. It’s about you.Our newsletter Weathering the Storm is a source of curated tips and strategies to help you weather the COVID-19 storm. This newsletter is inspired
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