Find Relief from Depression - with Licensed Ontario Therapists
PsyVitalitï offers online Cognitive Behavioural Therapy (CBT) across Ontario to help you overcome depression and feel like yourself again.
Book your first session today(Secure online booking. Covered by most insurance plans.)
Understanding Depression
When sadness becomes overwhelming, you don’t have to face it alone.
If you’re feeling exhausted, unmotivated, or hopeless, CBT can help you break the cycle of negative thoughts and emotions that fuel depression. It’s not about “snapping out of it.” It’s about learning practical, evidence-based tools to feel better, one step at a time.
Why Ontarians Choose PsyVitalitï
Accessible, trusted, and effective depression therapy – designed for you.
- Ontario-licensed therapists: Get matched with a professional registered in your province.
- Convenient & online: Meet your therapist from anywhere — Toronto, Mississauga, Hamilton, Ottawa, or beyond.
- Insurance coverage: Sessions are reimbursable under most extended health insurance plans.
- Fast access: Start therapy within days, not months.
- Evidence-based CBT: Learn tools proven to reduce depression and improve mood.
(Secure online booking. Covered by most insurance plans.)
How It Works
01
Book your first session
Choose a time that fits your schedule.
02
Meet your Ontario therapist
Licensed and experienced in treating depression.
Learn CBT skills to change unhelpful thought patterns and rebuild motivation.
(Secure online booking. Covered by most insurance plans.)
Success Stories from Ontario Clients
Thousands of Canadians trust PsyVitalitï for effective, accessible anxiety treatment online.
Frequently Asked Questions
Is online therapy effective for depression?
Yes — research shows CBT online is just as effective as in-person therapy for treating depression.
Is it covered by insurance?
Yes, most insurance plans cover sessions with licensed therapists and psychologists.
How soon can I start?
You can usually book your first session within a few days.
