Online and in-person therapy and coaching by psychologists.

ARE YOU SUFFERING FROM ANXIETY ?

Please answer the following 7 item questionnaire (the empirically validated GAD-7) to assess your anxiety severity. Confidentiality is guaranteed -- it's anonymous.

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Over the last 2 weeks, how often have you been bothered by any of the following problems?

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Feeling nervous, anxious or on edge?

Not At All

Not At All

Several Days

Several Days

More Than Half The Days

More Than Half The Days

Nearly Every Day

Nearly Every Day

You need to select an item to continue

NEXT STEP

Not being able to stop or control worrying?

Not At All

Not At All

Several Days

Several Days

More Than Half The Days

More Than Half The Days

Nearly Every Day

Nearly Every Day

You need to select an item to continue

NEXT STEP

Worrying too much about different things?

Not At All

Not At All

Several Days

Several Days

More Than Half The Days

More Than Half The Days

Nearly Every Day

Nearly Every Day

You need to select an item to continue

NEXT STEP

Trouble relaxing?

Not At All

Not At All

Several Days

Several Days

More Than Half The Days

More Than Half The Days

Nearly Every Day

Nearly Every Day

You need to select an item to continue

NEXT STEP

Being so restless that it is hard to sit still?

Not At All

Not At All

Several Days

Several Days

More Than Half The Days

More Than Half The Days

Nearly Every Day

Nearly Every Day

You need to select an item to continue

NEXT STEP

Becoming easily annoyed or irritable?

Not At All

Not At All

Several Days

Several Days

More Than Half The Days

More Than Half The Days

Nearly Every Day

Nearly Every Day

You need to select an item to continue

NEXT STEP

Feeling afraid as if something awful might happen?

Not At All

Not At All

Several Days

Several Days

More Than Half The Days

More Than Half The Days

Nearly Every Day

Nearly Every Day

You need to select an item to continue

NEXT STEP

Anxiety severity

Your anxiety severity score :

SUBMIT