Online and in-person therapy and coaching by psychologists.

ARE YOU SUFFERING FROM DEPRESSION ?

Please answer the following 9 item questionnaire (the empirically validated PHQ-9) to assess your depression severity. Confidentiality is guaranteed -- it's anonymous.

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Over the last two weeks, how often have you been bothered by any of the following problems?

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Little interest or pleasure in doing things?

Not at all

Not at all

Several Days

Several Days

More Than Half The Days

More Than Half The Days

Nearly Every Day

Nearly Every Day

You need to select an item to continue

NEXT STEP

Feeling down, depressed, or hopeless?

Not At All

Not At All

Several Days

Several Days

More Than Half The Days

More Than Half The Days

Nearly Every Day

Nearly Every Day

You need to select an item to continue

NEXT STEP

Trouble falling or staying asleep, or sleeping too much?

Not At All

Not At All

Several Days

Several Days

More Than Half The Days

More Than Half The Days

Nearly Every Day

Nearly Every Day

You need to select an item to continue

NEXT STEP

Feeling tired or having little energy?

Not At All

Not At All

Several Days

Several Days

More Than Half The Days

More Than Half The Days

Nearly Every Day

Nearly Every Day

You need to select an item to continue

NEXT STEP

Poor appetite or overeating?

Not At All

Not At All

Several Days

Several Days

More Than Half The Days

More Than Half The Days

Nearly Every Day

Nearly Every Day

You need to select an item to continue

NEXT STEP

Feeling bad about yourself - or that you are a failure or have let yourself or your family down?

Not At All

Not At All

Several Days

Several Days

More Than Half The Days

More Than Half The Days

Nearly Every Day

Nearly Every Day

You need to select an item to continue

NEXT STEP

Trouble concentrating on things, such as reading the newspaper or watching television?

Not At All

Not At All

Several Days

Several Days

More Than Half The Days

More Than Half The Days

Nearly Every Day

Nearly Every Day

You need to select an item to continue

NEXT STEP

Moving or speaking too slowly? Being so restless that you have been moving around lot more than usual?

Not At All

Not At All

Several Days

Several Days

More Than Half The Days

More Than Half The Days

Nearly Every Day

Nearly Every Day

You need to select an item to continue

NEXT STEP

Thoughts that you would be better off dead, or of hurting yourself in some way?

Not At All

Not At All

Several Days

Several Days

More Than Half The Days

More Than Half The Days

Nearly Every Day

Nearly Every Day

You need to select an item to continue

NEXT STEP

Depression severity

Your depression severity score :

SUBMIT